KLPA 1410

Yoga

Official UVA Student Evaluations Course Description

Yoga is the practice of uniting the mind and body in a series of postures or a meditation in motion. The type of yoga offered will be contingent on the skills of the instructor. All yoga classes focus on a series of postures that strengthen the muscles, increase flexibility, energize the body and cultivate mental and emotional calmness. The class will begin with instruction on basic postures and progress to an intermediate level.


  • Sarah Moseley

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2023

  • Michael Okusa

     Rating

     Difficulty

     GPA

     Sections

    1

    Last Taught

    Spring 2024

  • John Bultman

     Rating

     Difficulty

     GPA

     Sections

    2

    Last Taught

    Spring 2024

  • Abby Fines

     Rating

     Difficulty

     GPA

     Sections

    6

    Last Taught

    Spring 2024

  • Robin Lilly

     Rating

     Difficulty

     GPA

     Sections

    1

    Last Taught

    Spring 2024

  • Ann Mazur

     Rating

     Difficulty

     GPA

     Sections

    1

    Last Taught

    Spring 2024

  • Jurriaan Kortmulder

     Rating

     Difficulty

     GPA

     Sections

    1

    Last Taught

    Spring 2024