Polar Plunge at UVA

Club Description

Polar Plunge at UVA is a club set on exploring the psychological and physiological benefits, among others, that one finds through continuous practice of deliberate cold exposure. We seek to step out of the comfortable lives many of us have been accustomed to in order to strengthen our minds, our bodies, and our spirits. We welcome you to take the plunge with us on our journey towards a healthier and happier life!