RELB 2165

Buddhist Meditation and the Modern Secular World

Course Description

This course focuses on meditation from three overlapping perspectives: traditional Buddhist practices, contemporary scientific research, and modern secular adaptations; students also learn secular meditative practices firsthand. Each day we will explore a major type of meditation that relates to a variety of topics and practices - attention, insight, compassion, aesthetics, somatic work, visualization, open awareness, and so forth.


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