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This class is for women of all ability and experience levels, but is especially designed for women with little to no formal instruction in weight training. Emphasis is placed on learning proper lifting technique and designing individualized programs.
5.00
1.00
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Fall 2021
4.50
2.50
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Fall 2021
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Fall 2015
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Fall 2014
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Fall 2014
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Fall 2015
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Spring 2019
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Fall 2017
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Spring 2022
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Spring 2015
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Spring 2016
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Spring 2016
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Fall 2016
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Fall 2016
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Fall 2017
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Fall 2018
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Spring 2018
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Spring 2018
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Spring 2022
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Spring 2020
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Fall 2020
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Fall 2020
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Spring 2022
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