KINE 1445

Women's Fitness

Course Description

This class is for women of all ability and experience levels, but is especially designed for women with little to no formal instruction in weight training. Emphasis is placed on learning proper lifting technique and designing individualized programs.


  • Jenna Compton

     Rating

    5.00

     Difficulty

    1.00

     GPA

     Sections

    Last Taught

    Fall 2021

  • Diane Whaley

     Rating

    4.50

     Difficulty

    2.50

     GPA

     Sections

    Last Taught

    Fall 2021

  • Teasha Jackson

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2015

  • Nicole Kirk

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2014

  • Willie Williams

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2014

  • Tiffany Kirk

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2015

  • Brandon Kim

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2019

  • Rachel D'Epagnier

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2017

  • Abby Fines

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2022

  • Diane Griebenauw

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2015

  • Diane Kirk

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2016

  • Diane Jackson

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2016

  • Diane Wolfe

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2016

  • Amanda Whaley

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2016

  • Leanne Higgins

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2017

  • Matthew Cruz

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2018

  • Diane Patterson

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2018

  • Diane D'Epagnier

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2018

  • Hamid Karimi

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2022

  • Jessica Lusby

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2020

  • Frances Coolman

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2020

  • Janette Hynes

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Fall 2020

  • Alexis Ward

     Rating

     Difficulty

     GPA

     Sections

    Last Taught

    Spring 2022